

E475 Lean Christmas
Dec 20, 2023
The host dives into the quirks of holiday music and offers humorous insights on the absurdity of modern diet culture, especially around Christmas. He shares anecdotes about saving for a dirtbike while reflecting on mental health and sobriety. Listeners are reminded of the joy in personal connections and the significance of staying hydrated during the celebrations. There’s also playful commentary on the eccentricities of 'The 12 Days of Christmas.' As the new year approaches, themes of growth and gratitude resonate throughout.
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Ozempic Christmas
- Theo jokes that Santa's sleigh is now full of Ozempic, reflecting its popularity.
- He humorously describes Ozempic as "fat crack," highlighting its perceived widespread use.
Ozempic Side Effects
- Theo humorously describes Ozempic users experiencing unusual side effects like eating bugs and floating.
- He satirizes the extreme weight loss some experience, even to the point of losing their identity.
Holiday Hydration
- Stay hydrated during the holidays with Liquid IV for optimal wellness.
- Use it after workouts or in the morning for a refreshing boost.