In this episode, author, travel writer and wellbeing coach Sinéad Kennedy joins Róisín Ingle to discuss her new book Life is a Cycle. It’s an honest and lighthearted memoir, detailing Kennedy’s commitment to living a life filled with excitement and adventure. From finding her tribe with her local cycling group, to solo holidays in exotic locations, Kennedy reveals the joys of carving her own path, bucking expectations of her gender and taking responsibility for her own happiness.
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