We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance of self-love and non-romantic love, what the “list” we have for our perfect partner should and shouldn’t look like, how to structure your social calendar when you’re in a relationship, and more. Before Jay joins us, we’re catching up on Ashley’s knee injury, Rayna’s houseguest, and knives as self-defense (lol). Enjoy!

Follow Jay on Instagram @JayShetty, visit his website to order his new book 8 Rules of Love, and check out his podcast On Purpose.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Tushy: Save 10% when you go to hellotushy.com/gge.

Article: Get $50 off your 1st purchase of $100 or more at article.com/gge.

Nutrafol: Get $15 off at nutrafol.com when you use promo code GGE15.

NextEvo: Get 20% off your first order of $40 or more at nextevo.com/podcast with promo code GGE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan sells the Hornets, Fifa finally locks in Women's World Cup rights deals and the end of the W Series