Mind Over Markets: Trading Psychology Podcast The Trading Strategy I’ve Been Building for 5 Years — Finally Revealed
In this episode, George finally reveals the trading strategy he’s been quietly refining for the last five years — a complete departure from the fast-paced world of day trading he recently left behind. Known as the Convex Core Strategy, this approach is built around always being long the S&P 500 (ES futures) while intelligently hedging downside risk with put spreads and deep out-of-the-money protection.
George breaks down why he made the shift, how this strategy aligns with his life as a father, and why it’s brought more clarity, balance, and freedom to his trading than anything he’s done before.
He shares the three core components of the strategy, explains how it performs in different market conditions, and reveals the mindset shift required to move from chasing trades to intelligently owning market exposure.
Whether you’re a futures trader, options trader, or simply curious about evolving beyond day trading, this episode offers a fresh perspective on building a sustainable and scalable approach to the markets.
Key Takeaways 💡
From Day Trading to Convexity: After 24 years of day trading, George shifted to a strategy focused on convex opportunities — trades with limited downside and asymmetric upside.
Three Components of the Convex Core Strategy:
A perpetual long position in ES futures.
A protective put spread for downside hedging.
A deep out-of-the-money put for catastrophic “tail risk” events.
Market Scenarios: Profits are maximized in up markets, hedged in down markets, and carry insurance costs in sideways markets.
Institutional Mindset: This approach mirrors how large institutions manage exposure — always long, hedging intelligently, and focusing on macro context rather than intraday noise.
Personal Benefits: The strategy freed George from constant decision-making, reduced emotional fatigue, and aligned his trading with his family life and long-term goals.
Bigger Picture: It’s more than a strategy; it’s a mindset shift from chasing short-term gains to building sustainable wealth over decades.
Episode Resources
- Download the Free PDF: The 5 Most Destructive Loops in Trading — and How to Break Them
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Disclaimer:
Futures, options, and derivatives trading involve substantial risk and are not suitable for every investor. The high degree of leverage in futures trading can work against you as well as for you. Past performance is not necessarily indicative of future results.
The information provided in this podcast is for educational and informational purposes only and should not be construed as specific trading, investment, or financial advice. Nothing discussed constitutes an offer to buy or sell any futures contract, option, security, or other financial instrument.
You are solely responsible for your own trading decisions, and you should carefully consider whether trading is appropriate for your financial situation, experience level, and risk tolerance. Always consult with a licensed financial advisor, registered broker, or other qualified professional before making trading or investment decisions.
While efforts are made to present accurate and timely information, the host makes no warranties or representations regarding the completeness, reliability, or accuracy of any information presented and assumes no liability for any losses that may arise from reliance on this content.
By listening to this podcast, you acknowledge and accept these risks.