Get the app
public
ios_share
Over 40 Fitness Hacks
chevron_right
63: Full Body Ninja Trick
Sep 25, 2021
18:25
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
In this episode, Denise goes into, what she calls a Full Body Ninja Trick, to wake up your upper and lower body. This can be used as a daily routine to prepare you for anything! Muscle Tuners www.muscletuners.fit denise@muscletuners.fit
