The Matrescence Podcast #24 Matrescence - Navigating the Identity Shift with Yara Heary
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Aug 23, 2021 Join psychologist Yara Heary, a maternal health advocate from Perth, as she explores the profound identity shifts that accompany motherhood. Yara shares insights on the emotional challenges of matrescence, the importance of connection among women, and strategies for navigating evolving personal values. She emphasizes self-acceptance and the need to redefine personal fulfillment while honoring past identities. Tune in for a heartfelt conversation about motherhood's transformative journey and its impact on relationships.
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Matrescence and Identity Shift
- Matrescence, the transition from woman to mother, significantly impacts women's identities and relationships.
- This podcast episode explores this identity shift with psychologist Yara Heary.
Yara's Journey to Maternal Psychology
- Yara Heary's personal experience with motherhood led her to specialize in maternal health and perinatal care.
- She found existing support lacking, especially regarding relationship changes, inspiring her to pursue further training.
Matrescence: An Ongoing Evolution
- Matrescence isn't goal-oriented but an ongoing evolution encompassing physiological, spiritual, and social changes.
- Understanding this reduces guilt and shame associated with the complexities of motherhood.