Nutrient deficiencies are very common, especially if you have been on long-term hormonal contraception. Did you know that hormonal birth control could lead to nutrient deficiencies? Plus it impacts our ability to absorb nutrients. We have clients who are eating a whole foods organic nutrient dense diet, but are nutrient depleted. Shocking right? This is quite common, but not normal. So you could be well fed, but undernourished. Also stress can contribute to nutrient deficiencies, as well as your body does not make every nutrient it needs (so you need to get these specific nutrients from food). We talk about copper toxicity and iodine deficiency (and how to address these issues – we see a lot of people getting this wrong!). How nutrient deficiencies impact the thyroid and adrenals and the link to inflammation. Plus we talk about how the hair tissue mineral analysis test can show our mineral status and how simple diet and targeted supplements can allow us to optimize our nutrients. An optimized nutrient status is essential for preconception health and getting pregnant naturally.

***INFORMATION***

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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More ways to support you to get pregnant naturally:

Fabulously Fertile Book -

https://fabfertile.com/product/fabulously-fertile/

Fabulously Fertile Cookbook - https://fabfertile.com/product/fabulously-fertile-cookbook/

Fertility Preparation Program - https://fabfertile.com/product/fertility-preparation-program/

Fab Fertile 6 week online Yoga Series - https://fabfertile.com/product/fertility-yoga-series/

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Don't forget to check out my Resources page for more information and products that will help you on your fertility journey: https://fabfertile.com/resources/

E42 - Will Kastroll and the Immediate Aftermath of Hurricane Irma in Florida