I’ve followed Ismael for a long time, since before I was ever able to create a living thru bodybuilding myself, so this was quite an exciting conversation for me to get to pick his brain on things I’ve always been curious about myself and connect with a veteran of my career path.

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Watch The Podcast: 
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

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Coaching | Personalized program:  https://www.nylenaygafitness.com

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00:00:00 - 00:01:30 Intro
00:01:30 - 00:03:28 Body building is rewarding
00:03:28 - 00:06:43 Nyle potentially competing again
00:06:43 - 00:11:38 Importance of taking proper off seasons in body building
00:11:38 - 00:22:10 How much money can be made body building?
00:22:10 - 00:24:33 Nyle's app
00:24:33 - 00:32:13 Eating and nutrition in prep for competition
00:32:13 - 00:33:59 Taxes
00:33:59 - 00:36:42 Investing in yourself and your business
00:36:42 - 00:40:14 Making sure you have some free time
00:40:14 - 00:46:24 Meditation
00:46:24 - 00:50:07 what would you do if you were going to die tomorrow?
00:50:07 - 00:50:30 Ad break
00:50:30 - 00:51:19 Joking about clothing
00:51:19 - 00:52:02 What super power would Nyle and Ismael choose?
00:52:02 - 00:55:15 The difference in calorie in take in different races of body builders 
00:55:15 - 00:56:34 Nyle and Ismael lowest calorie intake pre show
00:56:34 - 00:59:44 Ismael veterancy as a body builder
00:59:44 - 01:01:05 Ismael's current points towards Mr Olympia 
01:01:05 - 01:03:19 Outro

#podcast #fitness #selfimprovement #tren #workout #gym