Ancient Health Podcast Swap Part 3 of 3 - Take Control of Your Menstrual Cycle

In this episode, Dr. Chloe Weber discusses the patterns she sees in women's health and how women can take control of their own health when it comes to their menstrual cycle. She explains the four phases of the cycle and how they correlate to Chinese medicine and Western medicine. Dr. Chloe also talks about common patterns she has seen in her patients, such as hormonal imbalances and emotional imbalances. She emphasizes the importance of nourishing the kidneys, blood, and spleen during different phases of the cycle.

You’ll discover:

* The traditional Chinese medicine approach to women’s cycles and balancing hormones

* Common patterns in women's health include hormonal imbalances and emotional imbalances

* How nourishing the kidneys, blood, and spleen during different phases of the cycle can help balance hormones and improve overall health

* Dr. Chloe's new line of herbal remedies, Noxi, is designed to support women's health and address specific needs during different phases of the cycle

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