The Ramble Refinery with Heather Sager Why You Should Break Up with Your Phone
The relationship we have with our smartphones is arguably the most intimate relationship in our lives. It’s a sad truth.
Mental clarity, social skills, memory and focus are significantly (and negatively) impacted by the tool that also provides so much value and connectivity.
I’m NOT encouraging you to get rid of your phone, but rather reassess your relationship, because if you want to show up in a magnetic way, you need space to be creative and shine.
This conversation today is brought to you as part of a new series on the podcast called Backwards Book Club.
It’s where I read a book and bring you the cliff notes (via a discussion with myself.. aka book club) to shine a light on topics that will help you become a more magnetic entrepreneur.
This week, I’m highlighting the incredible book:
How to Break Up with Your Phone: the 30 day plan to take back your life by Catherine Price
(Catherine also has an AMAZING 3 day breakup challenge via the above link I HIGHLY recommended).
EPISODE SHOW NOTES👇
➡️ https://heathersager.com/episode46/
🔗 Grab the latest FREE resources: https://heathersager.com/start
🔗 Browse all episode shownotes: https://heathersager.com/blog
📣 The Signature Talk Accelerator starts September 8 → click here to get on the waitlist. Nail your message, hone your story and create a magnetic talk that grows your business from any stage.
👋 CONNECT WITH HEATHER:
Work with Heather: https://www.heathersager.com/
Instagram: https://www.instagram.com/theheathersager/
YouTube: https://www.youtube.com/HeatherSager
If you’re loving this episode, please take a moment to rate & review the show. This helps me get this message to more people so they too can ditch the hustle 24/7 life.