CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf How to upgrade your brain (with Jim Kwik)
In this episode I interview NYT bestselling author, memory coach, and good friend Jim Kwik on:
- How to identify limits in your life and remove them
- How to cultivate sustainable motivation
- How to create healthy habits
- How to learn things fast
And so much more!
Begin your healing journey with Neurocycle, the app that helps you heal: https://www.neurocycle.app
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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