Minnesota Zen Meditation Center - Sunday Talk Archive Song of the Grass Roof Hermitage
Aug 10, 2025
A heartfelt exploration of community gratitude and leadership changes sets the tone. The speaker shares humorous Zen experiences, weaving themes of balance and the beauty of contrasting emotions. Mindfulness is emphasized, from the simplicity of the 'now' to profound reflections on conflict and understanding. Personal stories from outdoor adventures highlight family dynamics and the power of presence. Fear is confronted in a memorable camping tale with a bull moose, illustrating how mindful practices help navigate challenges. It's a rich tapestry of connection and growth.
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Guiding Teacher Announcement And Community Feedback
- Ted announced he'll retire and the board signaled interest in appointing Ben Connelly as guiding teacher.
- Members are asked to submit concise anonymous feedback during the open comment period.
Intensity And Ease Coexist In Practice
- The poem holds a paradox: rigorous mountain practice sits beside peaceful rest.
- Ben Connelly stresses Zen can demand intense commitment while also inviting complete relaxation.
Use Retreat Rhythms To Deepen Practice
- Find a life rhythm that alternates retreat and engagement to sustain practice.
- Use short and long retreats to practice letting go and opening your hands.
