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【Part 1: 三十代閒聊】（開頭~29:40）
• 曼尼被臉書摸屁股了
• 言論審查的兩難
• 社交平台的典範轉移
【Part 2: 趨勢漫談】（29:40~結束）
• 心理健康科技的創新趨勢
• 鍛練好身體，也要照顧好心理
• 每個老闆都需要找個成效教練
【本集提到的新創公司】
• Calm
• Headspace
• Little Otter
• Atommerce
【本集提到的影集】
• 《Billions》（金融戰爭）
訂閱《曼報》，掌握科技與商業發展趨勢：https://manny-li.com/
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