This episode is a rebroadcast of my appearance on Life Coach Nicole Baker's Imperfect Success podcast, discussing one of my favorite topics, stop shoulding yourself.

We all have an inner critic that likes to should on us. Your shoulds are a list of false rules you tell yourself that feed your narrative but ultimately hold you back, such as, I should be more productive, thinner, disciplined, etc.

My shoulds are often a loud discussion inside my head and I’ve finally learned to turn down the volume. Break free from the trap of unrealistic expectations and learn how to stand out amongst the crowd in this reboardcasted conversation with me and Life Coach Baker.

Get more Imperfect Success podcast at www.lifecoachbaker.com/podcast.