The Other Autism Jennifer Dodd, an 'AuDHDer' and Therapist
May 1, 2023
Jennifer Dodd, a Portland-based therapist and late-diagnosed autistic individual, shares her insights on navigating life as both autistic and ADHD. She discusses how these identities can clash yet also complement each other. Jennifer critiques traditional CBT for neurodivergent individuals, advocating for therapies like EMDR and somatic therapy. They touch on the concept of 'mindful masking' in social settings and emphasize the need for compassionate support for neurodivergent children. Her passion for promoting neurodiversity shines through in this enlightening conversation.
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How Jennifer Found Autism
- Jennifer Dodd was encouraged to explore autism after a therapist friend shared her diagnosis journey.
- She took online tests and then sought a formal diagnosis, which reshaped her self-understanding.
Neurodivergence Enriches Therapy
- Neurodivergence deeply impacts therapy, enhancing empathy and curiosity in therapists like Jennifer.
- Many neurodivergent clients remain undiagnosed, requiring shifts in therapeutic approaches.
Autism and ADHD as Inner Parts
- Jennifer describes autism and ADHD traits as parts of herself that sometimes conflict or complement each other.
- She uses Internal Family Systems (IFS) to understand the interplay between these neurodivergent traits.