I Just Don’t Have Time To Meal Prep And Other RTO Struggles

For this week’s DST Thursday, Aleen is back and riding solo! To kick off, she answers a bunch of burning listener questions – covering everything from: the founder's trip she took with Sami and Jordana to her postpartum body image, to her pet peeves of diet culture. During the Q&A, Aleen shares her DST Win of the week, which has to do with getting some much needed outdoorsy time. She then reads the Dear DST email of the week, where a listener is asking Aleen for advice on how to handle going back to the office and being surrounded by unhealthy, but *free food*. Aleen gives the listener her advice on how she handles these types of situations and gives us her tips on how to best prepare for those potentially stressful office lunches.

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