214 - Using Fire as a Force for Good feat. Dr. Devin Vrana

Oh how the tables have turned! For this week’s episode Dr. Lauryn has swapped seats going from interviewer to interviewee as she sits down with Dr. Devin Vrana for an interview that is part of a package of interviews being sold via donation in support of The Light in the Dark Fund for the Dopps & The Rowenhorst families. 

During their conversation, Dr. Lauryn gives her thoughts on her mentality to jump and figure it out on the way down, what role control and shame play in her business and personal lives, how to have a healthy relationship with your numbers, and much more!

To get access to all 37 interviews and support The Light in the Dark fund for The Dopps & The Rowenhorst families in the process, visit here. 

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Episode Intro (00:00)

Listener Shout Out and Feedback (03:00)

Life Updates and Sponsor Shout Out (05:30)

Opening Prayer (07:10)

Jump and Figure It Out On the Way Down (11:40)

Issues with Control (19:30)

Role Shame Plays (26:00) (30:00)

Favorite Books or Resources to Work on Shame or Control (31:55)

Having a Healthy Relationship with Your Numbers (34:50)

Using Fire as a Force For Good (38:10)

Words for that Person In The Middle of the Storm (42:15)

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