Focus on the Family with Jim Daly

Learning to Build Healthy Trust (Part 2 of 2)

Apr 16, 2025
Delve into the essentials of trust with insights from a clinical psychologist. Five key factors are unraveled, emphasizing empathy, ability, and character for building strong relationships. Discover how childhood experiences shape our trust levels and the impact of narcissism in modern society. The journey of rebuilding trust after betrayal is explored through personal stories, highlighting the importance of empathy and measured discussions. Learn strategies for healing relationships and the resources available for personal growth.
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INSIGHT

Five Essentials of Trust

  • Trustworthiness comprises five key elements: understanding, motive, ability, character, and track record.
  • These factors help assess whether someone is dependable.
INSIGHT

Impact of Family Origin on Trust

  • Childhood experiences significantly shape our trust patterns in adult relationships.
  • These learned behaviors can influence insecurities and triggers.
INSIGHT

Trust and Dependency

  • Trust inherently involves vulnerability and the risk of being hurt.
  • It allows us to be 'careless' by not constantly guarding ourselves.
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