#028: The Best Support For Your Children's Immune System

Living in the modern day world with a variety of health threats, a pandemic, and a problematic food system can put our children at risk for illness. Dr. Ana-Maria Temple joins us to talk about all the ways we can take preventive measures and integrate practices that can enhance your child’s overall health and strengthen their immune system. 

 

TOPICS:


• Ways to protect our children from viruses (00:57) 
• Recommended supplements (09:26)
• How screen time affects the immune system (13:42)
• Sleep (17:55)
• How bleach can increase risk of illness (23:11)
• Dr. Ana-Maria’s programs (26:00)

MORE FROM THE HEALTH BABES:

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• Find more from Dr. Ana-Maria on her website www.DrAnaMaria.com
• Follow Dr. Ana-Maria Temple on Instagram @dranamariatemple
• Sign up for one of Dr. Ana-Maria’s health courses HERE

 

• Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
• Consult with us one on one HERE
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• Get resources on how best to support your thyroid HERE
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