The video is about flow metrics in Sprint Planning on a Scrum Team. The speaker is joined by Pratik Singh, Head of Learning and Development at ProKanban.org, to discuss how flow metrics can be used in Sprint Planning. Todd and Ryan mention that many people have debated the usefulness of story points and how flow metrics can be a better solution. They mention that throughput is the most suitable flow metric for Sprint planning as it measures the number of things getting done per unit of time. The conversation also discusses how throughput can replace story points and velocity in Sprint planning.

⏩ Join Ryan and Todd for a Scrum.org course: https://buytickets.at/agileforhumansllc Todd and Ryan also co-authored a book - Fixing Your Scrum: Practical Solutions to Common Scrum Problems.

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