Monday Morning Conversations with Nancy and Dan
12 Monday Morning Conversations with Nancy & Dan
Nov 24, 2023
Jessie Lucas, an expert in the Embodied Movement program, discusses navigating grief with body awareness, listening to body signals for healing, and the importance of kinesthetic intelligence in emotional well-being. The podcast highlights the role of movement in processing emotions and embracing authentic storytelling through movement for personal peace.
49:37
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Quick takeaways
- Encouraging dialogue in difficult conversations fosters personal growth and understanding.
- Embodied movement aids in processing grief through body awareness and intentional movement patterns.
Deep dives
Promoting Understanding Through Respectful Dialogue
Creating a safe space for respectful conversations is crucial for promoting understanding. Encouraging dialogue in difficult conversations can offer valuable resources for personal growth and exploring topics like grief. By changing the conversation around grief, individuals can rediscover meaning and joy in their lives.
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