Body Electric
Part 4: Below the Belt
Nov 17, 2023
This podcast explores the connection between posture and mood, debunking the claim of millennials growing horns from smartphone use. It also discusses the erosion of trust in journalism due to viral news stories, and the neural connection between yoga, pilates, and stress. The interview with Paul Ingraham highlights managing chronic pain through movement, while emphasizing self-care. Overall, the podcast emphasizes the power of movement and previews the next episode on the mind-body tech connection.
24:39
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Quick takeaways
- A faulty study claiming smartphones cause bone growths highlights the erosion of trust in news and journalism.
- Poor posture impacts brain function and increases stress, emphasizing the importance of maintaining core muscles.
Deep dives
The Viral Story of Millennials Growing Horns from Smartphone Usage
One study claimed that smartphones were causing millennials to grow horn-like bone spurs on the back of their necks. However, a science journalist pointed out several red flags in the study, including the researchers being chiropractors selling posture pillows. The study also made assumptions about the correlation between phone use and bone growths without strong evidence. Nature issued a correction, but the story continued to spread, highlighting the erosion of trust in news and journalism.
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