183 Gratitude for Yourself!

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When do you ever pause and actually look in the mirror and say thank you, when you look at the woman in front of you? When do you actually look at her and say: I love you. I appreciate you. You're amazing. If you're like most women, that doesn't happen. And so today's episode of The Purpose Girl Podcast is all about gratitude for yourself, love for yourself. And I cannot wait to break it down for you and share why you need this self gratitude.

In today's episode I talk to you about:

• How most people express gratitude in a way that loses it's luster over time, and I share with you a more effective way to implement it in your life
• How gratitude will literally change your life and help you live your purpose and feel so alive by rewiring your thought patterns.
• This idea of backwards gratitude and what it is. I share an exercise that helps you reframe the negative in your life so you can shift your thoughts and shift your feelings.

• One of my clients that came into the Goddess on Purpose DIY class not even knowing what the word purpose was. She just felt so mundane in life. I not only helped her find her life's purpose, but now she has a coaching business and has already had her first group program. She's on fire!
• The Goddess On Purpose DIY course is now available! Goddess on Purpose DIY is a robust, powerful, & transformative online course to get clarity, empower self-love, discover your purpose & take powerful action toward it. You'll graduate from the program feeling free, alive & ready to take on the world!

Go right now to purposegirl.com/DIY! If you purchase the Goddess On Purpose DIY course between November 26 and December 3, you'll get invited to 2 hot seat group coaching calls with me and all the other amazing women that said YES to this opportunity so I can personally coach you in real time! My clients pay me thousands of dollars monthly and you get this FOR FREE!

Let's change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

And I invite you to check out our brand spankin' new podcast website, which you can find at https://www.thepurposegirlpodcast.com/