In this episode of The Midlife Feast, you'll hear from a woman whose entire belief system around food crumbled in midlife. Listen to her story of unravelling, and the steps she's taking to rebuild a relationship with food for her and her family that leaves diet and wellness culture out of the conversation.

Looking for help as you try to make peace with food in midlife? Visit www.jennsalibhuber.ca to learn how you can work with me.

What did you think of this episode? Click here and let me know!

Ditch the food guilt for a more peaceful (and nourishing!) relationship with food.

Grab my free Food Guilt Decoder here: https://www.menopausenutritionist.ca/FoodGuiltDecoder

📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.

Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.easy.link/menopause.nutritionist

#330. The Wheel of Time (Prime Video), eps 1-3