Personal Development Mastery: Clarity for Midlife Professionals in Transition #298 How to find happiness and fulfillment in your midlife season, with Bernie Borges.
In this episode, I had the pleasure of discussing midlife fulfillment with Bernie Borges, host of the Midlife Fulfilled podcast.
We discussed the difference between happiness & fulfilment, the most common misconception about midlife, and 2 things that you can do right now to feel more fulfilled.
If you're seeking greater fulfillment in your midlife season, this conversation is definitely one you won't want to miss.
I encourage you to check out episode 66 of Bernie's “Midlife Fulfilled” podcast, where I went as a guest and opened up by discussing my “before fulfilment” to “after fulfilment” story.
If you enjoy Personal Development Mastery podcast, I am sure you will find value in Bernie's “Midlife Fulfilled” podcast!
Listen to my appearance at Bernie’s podcast, where I spoke about my BF (before fulfilment) to AF (after fulfilment) story:
⠀
𝗞𝗘𝗬 𝗧𝗔𝗞𝗘𝗔𝗪𝗔𝗬𝗦
* Midlife fulfilment and midlife seasons
* Midlife is widely misunderstood as a “midpoint” in life
* The 3 phases of life: youth, midlife and end of life
* Youth up about 30, Midlife= adulting, End of life= when health declines, near death
* The distinction between happiness and fulfilment
* The U-curve of happiness
* The 2 reasons why people feel happy again after their 40s
* Can you be happy without fulfilment?
* The role career plays in fulfilment
* Fulfilment and self-actualisation
* Reflect on your own life, become more self-aware
⠀
𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
0:04:52 - Seeking Fulfillment in Midlife
0:09:07 - The Happiness U Curve
0:14:41 - Exploring the Difference Between Happiness and Fulfillment
0:17:52 - Knowing Your Values and Self Awareness
0:22:35 - Life in Your Forties
0:25:20 - Fulfillment in Midlife: Examples from Guests on the Podcast
0:28:10 - Achieving Dreams and Letting Go
0:33:40 - The Misconception of Midlife
0:39:29 - Actionable steps to Achieving Fulfillment in Life
⠀
𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
“Don’t be afraid to fail, because you’re going to learn a lot from failure - it’s going to make you stronger and better.”
⠀
𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Listen to Bernie’s podcast, Midlife Fulfilled: https://midlifefulfilled.com/
Listen to my
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.