This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit of Bike Tech with Eric, and then hit your listener-submitted questions. This week we covered:

Running a narrower front tire for that extra aero edge
Do disc wheels hold up as long as spoked wheels?
Which solo sport athletes have the biggest head start in triathlon?
Simulating hilly rides on a smart trainer
The best U.S. cycling spots for early spring
Cycling to work: junk miles or hidden fitness gains?

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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