Realistic Expectations For Newborn Sleep (0-3 Months)

What is normal for newborn sleep? How can parents have more realistic expectations?

Our culture is full of unrealistic expectations about baby sleep and it creates so much stress, worry, and anxiety. This episode starts a short series I’ll be weaving through my other episodes over the next few months on realistic expectations by age. In this episode, I’m focusing on some important points about newborn sleep and just how immature and ever changing their sleep is during this phase.

Resources related to this episode
How to think through a family sleep plan in the 4 th trimester:
https://intuitiveparentingdc.com/blog/2023/11/30/4pkldijw88upqr7xe2w56a01wruqn5

What is normal newborn sleep: https://intuitiveparentingdc.com/blog/2021/3/30/normal-newborn-sleep-whats-going-on-in-the-4th-trimester

Realistic expectations by age: https://intuitiveparentingdc.com/blog/2018/7/6/developmentally-appropriate-sleep-expectations-birth-to-age-5

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Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/
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