Ending a 3-year relationship with a single email? No, this is not a f%cking movie; it really happened to Karen Maloney, Gabrielle’s guest this week. Karen details the moment she had the rug pulled out from under her life, and what’s more insane is she never heard from her now-ex ever again. What the actual F%ck asks every FML’er everywhere. Karen discusses her initial reaction of self-blame to the shocking news but also the deep self-reflection it triggered in her, leading her down a new path of self-love, personal empowerment, and the realization that her own well-being must come first.

Find out more about Karen's journey and her transition to life coaching at karenmaloney.com/

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