#77 Sleep Paralysis w/ Dr. Funke Afolabi-Brown

Andrew Wittstadt is joined by author, physician, and sleep expert, Dr. Funke Afolabi-Brown. Topics include: Sleep schedules–Sleep aids–insomnia–sleep as a superpower–self-publishing–hydration and sleep–blue light and social media–and more!

Recorded: 12/14/2024

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