Stay Off My Operating Table The Shoddy Science Behind the USDA Food Pyramid - #5
On this episode, Dr. O peels back the covers on the shoddy "science" that undergirds the USDA Food Pyramid.
- What is the "Food Frequency Questionaire"?
- Since people are bad at remembering, and people aren't very honest when self-reporting, are "surveys" a valid way to do "science"?
- Healthy habits, healthy people, healthy food? Are they related? If so, why?
- The "which shoe brand do you wear" analogy?
- Did you know that the people who make the food are the same people who fund the research? What is "Regulatory Capture"?
- Naming names: the food companies who are the culprits
- Why we really don't have a lot of choices in our food
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.