The Driving Confidence Podcast Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward
In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks.
We chat about:
- Normalising different types of set backs
- Reflecting on set backs in a neutral way
- Using past experiences to move forward
While listening to this episode, ask yourself:
- Have you ever experienced a set back in your driving confidence?
- What strategies or techniques did you use to overcome it?
- When you reflect on a set back, how do you feel? Are you able to remain neutral?
Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast
Find out more about how we can help transform the way you feel about driving and follow us on social media:
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Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.