Adventures in opting out, with Cait Flanders

My guest on the podcast today came up with the idea for her latest book while hiking the mountain in her backyard.

She wanted to share the truth about what it really takes to opt-out of expectations, change paths, and live a more intentional life.

Cait Flanders is the author of Adventures in Opting Out: A Field Guide to Leading an Intentional Life.

It's fair to say that we should all follow our own path in life.

In reality, too often we spend time doing what is expected of us or following well-worn paths that lead to what is culturally acceptable.

By understanding and then connecting with our values, we can make more conscious decisions and lead a more intentional life.

Here's my conversation with Cait Flanders, author of Adventures in Opting Out, in episode 513 of Informed Choice Radio.