Why does dread stop us in our tracks? It’s a tricky feeling/ It realty wants to mess with us. many people would rather experience more pain now than wait longer for less pain to happen. So how can we deal with dread more mindfully?
LINKS
- Read ‘The Fascinating Dynamics of Dread’ from Psychology Today Australia
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.