Welcome back to The ADHD Skills Lab!

This is Producer Sarah speaking; I'm here to provide you some details about what's inside:

An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er
Research on ADHD and Time Perception
Candid conversation regarding ADHD's dark side... it's really not always a superpower

Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)

ADHD Skills Discussed:

Try flexible, timed task sprints to promote task initiation
Check in with yourself after building your to-do list... is this plan realistic?
Don't eat the frog! Try a different strategy, anything else.
(disclaimer: unless it works for you, then please carry on. we are all still different.)

References:

Time Perception in Adult ADHD: Findings from a Decade—A Review
UO Article: Get-In Focus Routine
llamalife.co
iOs app store: Llama Life

Looking for Marie?
Twitter : @Threehourcoffee

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.

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