In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and introduces innovative methods that promise a smarter, more effective way to heal.

Wilma shares her journey of battling recurring urinary tract infections and the harsh effects of antibiotics that failed her. In her search for solutions, she discovered alternative therapies like chiropractic care, blood flow restriction training, mindfulness, and emerging technology-driven methods. These approaches helped her regain control of her health and move past the frustrations of traditional medicine.

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Chapters:

CHAPTERS:

00:00 - How to Get Rid of Pain

04:03 - Blood Flow Restriction

06:02 - How Did You Get Into All This

14:46 - Ben's Journey into Mental Performance

18:12 - Mental Performance Techniques

21:07 - Ben's Coaching Journey

27:30 - Mark Bell's Meat Order: Certified Piedmontese

29:27 - Calming Techniques for Big Moments

32:49 - Self-Healing Strategies

37:50 - The Power of Positivity

40:10 - Practical Pain Relief Methods

43:35 - Understanding Pain as a Loop

47:56 - Tech Insights: What's That Computer Doing?

56:48 - Benefits of Prio Shoes

58:52 - The Power of Intention

01:01:17 - LifeWave Patches Overview

01:03:00 - Eastern vs. Western Medicine Approaches

01:08:30 - Benefits of Proteolytic Enzymes

01:12:33 - Essential Supplements for Health

01:15:00 - Success with Athletes in Coaching

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