ScreenStrong Families Psychiatrist’s Screen Tips to Start Fresh for the New Year with Dr. Adriana Stacey (#181)
Jan 31, 2024
Dr. Adriana Stacey, a psychiatrist specializing in screen-related family dynamics, shares invaluable insights on setting screen rules at home. She emphasizes the significance of fostering meaningful family connections, especially during challenging times like snowstorms. Dr. Stacey offers practical tips for managing teenagers' technology requests and encourages parents to nurture independence through life skills. With a focus on mindful screen use and community support, she inspires families to cultivate healthier relationships in the digital age.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Family Connections in a Snowstorm
02:25 • 12min
Empowering Kids Through Technology Boundaries
14:30 • 3min
Fostering Family Connections in the New Year
17:09 • 4min
Reviving Family Bonds Through Sports and Hobbies
21:26 • 6min
Empowering Kids with Life Skills and Community Bonds
27:06 • 11min
Navigating Parenting Decisions in a Tech-Driven World
38:29 • 2min
Setting Boundaries for Screen Time
40:43 • 4min
Empowering Mindful Screen Use
44:50 • 6min