[Aging Happily]: The Good News About Self-Confidence as We Age, Ep. 823

Here’s what we tend to think of when we think of getting older: a downhill slide. When there are plenty of good things that are actually getting better–including self-confidence and happiness. In this episode, I share the research and the good news. 

This episode sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self.

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