Fitness Stuff (for normal people) Ep 8 / Fact or Crap: Greens Powders
On today's Fact or Crap... the famous green powders supplements. Claims from replacing fruits and veggies in your diet, solving the cure for bloating, better sustained energy throughout the day, and so much more. But do all the claims live up to the hype? Marianna and Tony look at the available research surrounding these supplements letting you know if it's something that should be in your supplement routine for fat-loss, building muscle, or any goal you may have.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here!
Get 20% off Eat This Much Premium
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)