Wannabe Clutter Free | Declutter, Simplify, Find Freedom Clutter is Not Sexy: Why a Messy Home Impacts Your Love Life (Pt 5 of the Empowering Life Series (Ep 265)
If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship.
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
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Follow me on Instagram: @wannabeclutterfree
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Full show notes: wannabeclutterfree.com/265
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In this episode of the Wannabe Clutter Free podcast, host Deanna Yates shares how the physical clutter in your home can quietly build resentment, reduce intimacy, and increase arguments with your partner. Backed by research (including a stat that 40% of couples argue over clutter!), this episode explores the emotional and mental load clutter creates—and how to fix it.
You’ll learn:
✅ Why clutter causes stress in romantic relationships
✅ How to declutter your bedroom to rekindle connection
✅ The power of a “Couples Corner” and how to create one
✅ A simple weekly ritual to improve communication and teamwork
Whether you’re married, partnered, or in a long-term relationship, these practical tips will help you clear the physical and emotional mess that’s standing between you and the connection you crave.
If you’ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you).
Time Stamps:
00:00 Introduction and Personal Updates
01:27 Clutter’s Impact on Romantic Relationships
01:57 The Clutter F.R.E.E.D.O.M. Method Explained
03:14 Why Clutter Causes Relationship Stress
04:32 Shocking Stats & Psychological Insights
08:19 Gender Differences & the Mental Load
14:51 Creating a Peaceful Bedroom Retreat
18:15 Establishing a Couple’s Corner
21:19 Clutter-Free Communication Ritual
24:01 Final Thoughts and Action Steps
Music:
Fresh Lift by Shane Ivers - https://www.silvermansound.com
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