Ryan Christie is a holistic movement coach who loves helping people achieve goals that at one time seemed unattainable, making the impossible possible. Moving and coaching people from children as young as 6 to his more life-experienced clients of 70+ years of age, Ryan's focus with his coaching clients is to provide support with ‘life’ coaching, focusing on mindset and mental tools, enhancing emotional intelligence through conversation, and increasing physical strength, power, stamina, and flow.
In this episode, Ryan and Susan speak about flow and play, improving our vestibular intelligence- the doors of our perception, and how we relate to our environment. They talk about how Ryan's work helps change mindsets, provides a physical boost, instills fun moving and grooving, and how he just so joyfully shares his wisdom and empathy.
Flow is both go and slow, time can be pliable and elastic and so is our brain. So, we do need to try out new things, learn new languages, make origami shapes, cook up a storm, play a musical instrument, find our playgrounds, embrace our inner child, go exploring and invite novelty and creativity into our lives.
The Subverse is the podcast of Dark ‘n’ Light, a digital space that chronicles the times we live in and reimagining futures with a focus on science, nature, social justice and culture. Follow us on social media @darknlightzine, or at darknlight.com for episode details and show notes.