CPTSD Medicine Podcast Money Trauma Responses: Healing Through Understanding Values
How can understanding individual values improve money management within relationships?
Healing through money work is an intriguing and transformative concept that addresses the intersection of financial behaviors and emotional well-being. Tanner, an expert in trauma recovery, offers a unique perspective on this topic, shaped by his extensive work with the 5 Circuits of Healing Power and the CPTSD Wheel of Life. She advocates for a structured approach to understanding how trauma affects financial decisions and emphasizes the importance of aligning financial goals with personal values. Tanner's teachings encourage participants to be honest about their relationship with money, practice gratitude, and recognize money as a powerful energy that can foster deep personal growth and long-term healing when managed with intention and mindfulness.
Key TakeAways
- Tanner teaches about the 5 Circuits of Healing Power and the CPTSD Wheel of Life for healing from complex trauma
- Season 11 of the CPTSD Medicine Podcast focuses on topics like parenting, money, sex, and extended family dynamics for healing and growth
- Tanner discusses trauma responses related to money in relationships and the importance of understanding individual values
- Practicing gratitude and aligning with personal values can enhance money management and lead to a more fulfilling approach
Actionable Insights
- Delve into the 5 Circuits of Healing Power and the CPTSD Wheel of Life for a deeper understanding of trauma experiences
- Engage in Tanner's guided group sessions to explore concepts in a structured and supportive environment
- Listen to Season 11 of the CPTSD Medicine Podcast to gain insights on parenting, money management, sex, and family dynamics
- Address trauma responses related to money in relationships to improve partnerships and long-term prosperity
- Practice gratitude for current possessions and align with personal values to enhance money management
Quotes:
“Everything you need to heal is already inside of you, you just need some facilitation, structure, understanding, and practice to know how to access it consistently.” — Tanner [01:13]
“Money is associated with a particular survival mode [for people with CPTSD].” — Tanner [21:01]
“[Use] these money conversations as the healing, not [standing] in the way of the healing.” — Tanner [29:57]