123. Building Positive Habits and Discipline to Achieve Your Goals | Jon Acuff, Bestselling Author

123. In this episode of the 5 Core Life, host Will Moore sits down with Jon Acuff. Together, they discuss how to build habits and discipline in order to finish what you start. In addition, they explore the myth of overthinking as being a bad thing. Instead, they explain that overthinking is a superpower that can allow you to take ownership over your own thoughts. It's important not to just turn off your thoughts, but to instead replace them with the ones that are conducive to your life and goals. They discuss how important it is to break down your bigger goals into manageable, mini-goals. Jon shares an example of how he writes a book by writing one chapter at a time because a whole book feels like such a daunting task. Ultimately, you'll walk away knowing how to set the right goals that you will actually accomplish.

Are you ready to fire on all cylinders? If so, let's go!

MORE ABOUT JON ACUFF:

Jon Acuff is the New York Times Bestselling author of six books including his most recent Wall Street Journal #1 Bestseller, Finish: Give Yourself the Gift of Done.

For over 20 years he’s helped some of the biggest brands in the world tell their story, including The Home Depot, Bose, Staples, and the Dave Ramsey Team. Most recently, he’s spoken to hundreds of thousands of people at conferences, colleges, companies and churches. Featured regularly on national media, Jon has been seen on CNN, Fox News, Good Day LA and several other key outlets.

In addition, Jon is also a big influence in social media, with blogs that have been read by 4 million people and almost 300,000 twitter followers. In 2010, he used his influence with his tribe to build two kindergartens in Vietnam. Jon lives with his wife Jenny and two daughters in Franklin, Tennessee.

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