Out Of Our Minds #7 - Your Path To Sustainable Growth: Mastering Balance, Creating Devotion, and Unlocking Your FLOW State
A thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability. Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki & Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-based examples, they outline how you can finally get back to your TRUE self and provide practical insights to help you overcome resistance, re-commit to your practices, and find your true flow state.
Struggling with mornings? Feel averse to discipline? Unable to stick to your habits and self-development practices? We have the answers you need.
Structure/flow. Masculine/feminine. Yin/yang. This episode integrates these concepts into the things that really matter in your everyday life.
Key Points:
- Bella's 30-day Instagram hiatus: Detaching from social media and addressing scrolling addiction.
- Identifying and releasing energetic chords that may be holding you back in relationships.
- Reassessing your goals and identifying blockages as you review your 6-month vision.
- Tips for managing morning struggles and becoming a morning person.
- Shifting from a transactional mindset to one driven by genuine aspiration and abundance.
- Overcoming conflicting inner voices and reframing the resistance to personal growth.
- Building resilience and its significance in personal development.
- The nuance between devotion and discipline and why the former can be more sustainable.
- Defining a true balance between masculine and feminine energies with a powerful visual.
- Recognizing toxic femininity and its impact.
- Achieving and understanding the flow state, and the potential pitfalls of too much flow.
- Nikki and Bella share practices for building resilience, presence, and joy.
- The subtle ways we often self-sabotage our own progress.
- The negative impact of excessive media consumption on presence and joy.
- Bella’s ecstatic experience with bunnies
Transform your life by finding the perfect balance between devotion and discipline. Say goodbye to resistance and embrace sustainable personal growth practices.
REFERENCES
Hinge Points for Flow State and Productivity: https://youtu.be/hApnn1vnWi0
Leverage Your Flow State: https://youtu.be/XJOsPyyYork
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