The Business Brew Paying It Forward
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Feb 1, 2026 Reflections on family alcohol patterns and a personal health wake-up. A 30-day clean-eating and sober challenge that led to weight loss, more energy, and better relationships. The power of accountability and practical rules for staying on track. An open offer to be an accountability buddy for 28 days to help listeners start their own momentum.
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Family Pattern Around Alcohol
- Bill Brewster describes a family history where alcohol was a negative influence across generations.
- He connects that background to his own past drinking and reflection during a talk he recently gave.
30-Day Clean-Eating Challenge
- Bill recounts joining his friend Drew for a 30-day hardcore clean-eating challenge starting December 30th.
- He paired the diet with complete abstinence from alcohol for the month and describes it as a catalyst for change.
Mindset Shifts With Physical Changes
- After the month Bill's mindset shifted from defaulting negative to defaulting positive.
- He reports weight loss, more energy, and increased confidence that improved his relationships and performance.