Upbuilding The Self Coaching vs. Therapy, The Tension Between Ego and Success, and Spirituality in Coaching—Michael Sloyer on the Lovelink Podcast
Mar 11, 2025
Discover the intriguing differences between coaching and therapy, and how each facilitates self-discovery. Hear about a transformative journey from a fast-paced corporate life to a deeper exploration of spirituality and authenticity. The conversation navigates the tension between ego and personal growth, highlighting the importance of self-awareness in leadership. Learn how recognizing ego can lead to a more fulfilling life, alongside practical exercises for personal development and a compassionate approach to self-improvement.
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Coaching Defined
- Coaching helps clients understand themselves and their values to design action plans.
- It emphasizes aligning internal values with external actions through awareness, accountability, and action.
From Wall Street to Coaching
- Michael Sloyer's journey to coaching began on Wall Street, where he felt a disconnect from his true self despite professional success.
- Experiences with meditation, Eastern philosophy, and an investment banker turned monk led him to discover the Enneagram and its power for self-awareness.
Bridging Spirituality and Practicality
- Spirituality and practicality aren't mutually exclusive but rather support each other.
- Spirituality is about becoming more of who you are, a practical pursuit.
