In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our MID relationship with our bodies, and Holly has enlisted one of Australia's foremost nutritionists and dietitians, Susie Burrell.
The dilemmas Susie and Holly tackle in this episode are:
- My friends are telling me to get weight loss jabs...but I don't want to remove the pleasure of eating from my life.
- My daughter is obsessed with "clean eating" - should I be worried?
- My body is changing so much in midlife...the exercise and diet that used to work for me isn't working anymore...help!
Do you have a dilemma you'd like to send us? You can find us on helpme@mamamia.com.au
To listen to Susie's weekly podcast, which covers all areas of nutrition: http://www.thenutritioncouch.com
For her evidence-based supplements: http://www.designedbydietitians.com
Or to find a dietitian who specialises in Women & Peri: www.daa.asn.au
THE END BITS:
Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au
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CREDITS:
Guest: Susie Burrell
Host: Holly Wainwright
Executive Producer: Naima Brown
Senior Producer: Tahli Blackman
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
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