LifeBlood: We talked about the importance of self-discipline, how our values change over time, why doing the right thing is always the right thing, and the importance of agency, with Matt Drayton, US Army Veteran, Founder of Drayton Communications, speaker, and author of Leading While Black.

Listen to learn it’s okay to ask for help!

You can learn more about Matt at MattDrayton.com, Facebook, Twitter, Instagram and LinkedIn.

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1486: Self-Discipline with Matt Drayton