00:01:19 The 4 Circles of Support

00:09:00 Healthful dependency in friendships

00:12:00 Supporting yourself and receiving support

00:18:00 Busyness, pushing and stressing

00:25:00 Going beyond western culture to influence your healing needs

00:30:00 Self-love as ground

00:34:00 Staying in relationships too long or choosing unhealthy relationships

00:41:00 Ambiguous loss when single and wanting a relationship

00:54:00 Essentials to support vital long term partnership

00:56:00 Healing as a means for connection

Links

Minaa B

Podcast

Support

Minaa B: Four Circles of Support & Healing to be Connected