

Over-Thinkers Anonymous w/ Morgan Stewart McGraw
Jan 25, 2022
TV personality and influencer Morgan Stewart McGraw joins the show. They discuss overthinking, friendships, heartbreaks, therapy, childhoods, and mean-girl-moms. They also touch on reality TV experiences, female friendships, struggles with comparison, and personal growth.
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You Can't Please Everyone
- You cannot be everyone's flavor, so trying to please everyone wastes energy.
- Accepting that some people will dislike you frees you to be yourself and conserve emotional resources.
How Rich Kids Launched Her Career
- Morgan described Rich Kids of Beverly Hills as her first real TV opportunity that launched her career.
- She said the show fit her skills for being engaging and charismatic and helped her build a TV career.
Self-Awareness Can Increase Insecurity
- Becoming more self-aware can paradoxically increase insecurity because you notice flaws you previously ignored.
- Morgan said therapy and self-work reveal issues that make you feel less delusional but more vulnerable.