#17 - [SOLO] How to Build Confidence and Overcome Self-Doubt

In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

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